17 Day Diet Menu for Cycle 1

17 Day Diet Menu for Cycle 1

So if you’re not sure how a typical Cycle 1 day looks like, here’s a sample of a 17 Day Diet Cycle 1 meal plan. On this cycle you’re eliminating sugars and carbs and fueling up on unlimited lean proteins and cleansing vegetables. This example of a 17 Day Diet menu gives you a pretty good idea of what a person might eat as part of the 17 Day Diet Cycle 1 portion of the weight loss plan.

Wake Up:

Hot Water with Lemon

Breakfast:

Egg White Omelet with Spinach, sun dried tomato and low-fat cheese

1/2 Medium Grapefruit

1/2 Cup of Plain Yogurt or 6oz Low-Sugar Fruit Flavored Yogurt

Green Tea

Lunch:

Grilled Chicken Breast

Green Tea

Mid-Day Snacks

Baby Carrots, 1 Cup

1/2 Cup of Plain Yogurt or 6oz Low-Sugar Fruit Flavored Yogurt

Dinner:

Steamed Broccoli

Green Tea

Water Consumption: 64-96 oz of plain water

Check out the 17 Day Diet Cycle 1 Food List if you’re not sure which foods are allowed on Cycle 1.

Are you looking for a 17 Day Diet Menu for Cycle 2?

Original article and pictures take 17ddblog.com site