Ingredients
- 1 pound Ground Turkey
- 1 cup chop Spinach
- ⅓ cups dice Green Onion (Scallion)
- 2 tablespoons Ketchup
- 1 teaspoon Salt
- ½ teaspoons Black Pepper
- ½ cups Parmesan Cheese, Dairy Free
Freezer Containers
Supplies
Nutritional Information
24 minutes
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Grease a baking pan. Set aside.
- Combine all ingredients in a large bowl. Mix thoroughly.
- Shape into 1-inch balls.
- Place in prepared baking dish.
- Bake at 375F for 15 minutes or until fully cooked.
37 minutes
Freeze For Later
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Grease baking pans. Set aside.
- Combine all ingredients in a large bowl. Mix thoroughly.
- Shape into 1-inch balls.
- Place in prepared baking dish.
- Bake at 375F for 15 minutes or until fully cooked.
- Allow to cool.
- Divide meatballs among indicated number of gallon freezer bags, label, and freeze.
3 minutes
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Heat through in microwave for 2-3 minutes or until heated through.
Original article and pictures take assets.onceamonthmeals.com site