Baked Turkey and Spinach Meatballs

Baked Turkey and Spinach Meatballs

Ingredients

• 1 pound Ground Turkey
• 1 cup chop Spinach
• ⅓ cups dice Green Onion (Scallion)
• 2 tablespoons Ketchup
• 1 teaspoon Salt
• ½ teaspoons Black Pepper
• ½ cups Parmesan Cheese, Dairy Free

Freezer Containers

Supplies

Nutritional Information

24 minutes

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Grease a baking pan. Set aside.
2. Combine all ingredients in a large bowl. Mix thoroughly.
3. Shape into 1-inch balls.
4. Place in prepared baking dish.
5. Bake at 375F for 15 minutes or until fully cooked.

37 minutes

Freeze For Later

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Grease baking pans. Set aside.
2. Combine all ingredients in a large bowl. Mix thoroughly.
3. Shape into 1-inch balls.
4. Place in prepared baking dish.
5. Bake at 375F for 15 minutes or until fully cooked.
6. Allow to cool.
7. Divide meatballs among indicated number of gallon freezer bags, label, and freeze.

3 minutes

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Heat through in microwave for 2-3 minutes or until heated through.

Original article and pictures take assets.onceamonthmeals.com site