Tuna Cakes with Lemon Dijon Sauce

Tuna Cakes with Lemon Dijon Sauce

Here’s a recipe I developed based on very limited information I read in someone’s Instagram post. These were delicious and can be eaten on any cycle of the 17 Day Diet. Even my boyfriend loved them!

Tuna Cakes with Lemon Dijon Sauce

Ingredients

2 4-oz cans of White Albacore Tuna, drained

1 Tablespoon Greek Yogurt

1 egg

2-3 Tablespoons Grated Parmesan Cheese

1 Tablespoon Fresh Chives, minced

Salt and Pepper, to taste

Dash Cayenne Pepper

Wedges from 1/2 Lemon (reserve other half for sauce recipe below)

Directions

Drain tuna fish and lightly flake. Mix all ingredients together until well blended. Make four patties. In frying pan, heat 2 tablespoons Olive Oil on medium heat. Brown each side for 10 minutes.

Serve on bed of lettuce along with the Lemon Dijon Sauce and lemon wedges.

Lemon Dijon Sauce

Ingredients

1/4 cup Plain Greek Yogurt

1 teaspoon Dijon Mustard

Zest from 1/2 Lemon

Juice of 1/2 Lemon

1 Tablespoon Fresh Chives, minced

Salt and Pepper, to taste

Dash Sweetener (optional)

Directions

Whisk together all ingredients. Serve over tuna cakes.

Yields 2 Servings

Original article and pictures take 17ddblog.com site