среда, 24 декабря 2008 г.

17 Detoxifying Recipes To Help You Keep Those Resolutions

17 Detoxifying Recipes To Help You Keep Those Resolutions

We're stoked to share our favorite story of the week from our friends at Food52!


You’re probably reeling a little bit from the Thanksgiving to New Year’s Eve stretch; it was a cocktail and hor d’oeuvres-filled blur. Whether you believe in setting resolutions or un-resolutions, there’s no harm in eating a little cleaner every now and then. Head into 2015 with your eyes on the prize, and a green smoothie in your travel mug.


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Image Credit: via Food52


Original article and pictures take www.self.com site

вторник, 2 декабря 2008 г.

17 Day Lifestyle Magazine is available FREE on iTunes and Android!

17 Day Lifestyle Magazine is available FREE on iTunes and Android!

In this issue:


3 Fun Ways to Relieve Holiday Stress (so you don't overeat)


Marlo's Top 10 Tips to Curb Your Mid-Day Munchies


Four Fabulous Holiday Recipes (including sugar free yummy festive drinks)


Once you download the app, make sure you hit the yellow subscribe button to gain instant access to the magazine issue! (see below)




In this issue you will have a full holiday menu with recipes.


You will learn tips on how to stay on track during the holiday season.


You'll also get a post-holiday detox plan just in case you over do it!



In this issue you will learn a brief overview of each cycle of the 17 Day Diet.


You will find many quick and healthy snack ideas for summer and easy to make recipes packed with full flavor to add variety to keep you motivated.


Our feature article breaks down the great yogurt debate. Find out which yogurts are winners, and which ones you should avoid for maximum weight loss.​


Original article and pictures take 17ddblog.com site