In this issue:
3 Fun Ways to Relieve Holiday Stress (so you don't overeat)
Marlo's Top 10 Tips to Curb Your Mid-Day Munchies
Four Fabulous Holiday Recipes (including sugar free yummy festive drinks)
Once you download the app, make sure you hit the yellow subscribe button to gain instant access to the magazine issue! (see below)
In this issue you will have a full holiday menu with recipes.
You will learn tips on how to stay on track during the holiday season.
You'll also get a post-holiday detox plan just in case you over do it!
In this issue you will learn a brief overview of each cycle of the 17 Day Diet.
You will find many quick and healthy snack ideas for summer and easy to make recipes packed with full flavor to add variety to keep you motivated.
Our feature article breaks down the great yogurt debate. Find out which yogurts are winners, and which ones you should avoid for maximum weight loss.
Original article and pictures take 17ddblog.com site
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