Buffalo Chicken Salad with Greek Yogurt (modified for the 17 Day Diet)

Buffalo Chicken Salad with Greek Yogurt (modified for the 17 Day Diet)

As I was browsing Pinterest for inspiring culinary creations, I stumbled upon this delicious-looking Buffalo Chicken Salad recipe that a health blogger had adapted from an original recipe to make it healthier. Well, I’ve modified the adapted version just a tab bit to make it 17 Day Diet approved.

Here it is…

Buffalo Chicken Salad with Greek Yogurt

5 oz non-fat plain Greek yogurt

1/3 cup Franks Red Hot Wings Buffalo sauce

1/2 tsp garlic powder

1/4 tsp fresh ground black pepper

1 lb boneless, skinless chicken breast, shredded

2 celery stalks, finely chopped

1/2 cup cilantro, minced

1/2 cup (2 oz) low-fat mozzarella cheese

Directions:

In a large bowl, whisk together yogurt, buffalo sauce, garlic powder, and black pepper. Stir in chicken, celery, cilantro, and low-fat mozzarella cheese. Refrigerate until serving or up to 5 days in the fridge.

Yield: 4 cups chicken salad

Cycles 1 and 2- Top chicken salad over a bed of lettuce

Cycle 3- Top chicken salad over 1/2 whole grain bagel, a whole wheat tortilla pocket or whole wheat tortilla

Photo courtesy of Judy H. Judy is a member of my private FB group and she’s always using Sunburst tomatoes for garnish in her photos! Thanks, Judy! Looks delish!

Original article and pictures take 17ddblog.com site