понедельник, 20 сентября 2010 г.

Cauliflower Nachos

Cauliflower Nachos
Yummy Cauliflower Nachos that help you lose weight instead of gain! Super easy and super delish!

Trying to lose weight means giving up your favorite salty, cheesy and carb-filled favorite dish: nachos….or does it?


If you’ve been around the 17 Day Diet block for a while, you’ll notice a trend with cauliflower — substitute your favorite carbs for this versatile veggie, and you instantly have a healthier version of your favorite comfort food. Here’s a dish a fellow 17dd’er, Michelle L., recently made. She made a few tweaks to the original recipe and had herself a healthy dish! It’s super easy and very yummy!


Cauliflower Nachos


Ingredients:


2 small heads (or 1 large head) cauliflower, chopped

3 tbsp. extra-virgin olive oil

1 tsp. kosher salt

1/2 tsp. cumin

1/2 tsp. paprika

1/4 tsp. chili powder

1/4 tsp. garlic powder

1/2 c. low-fat cheddar cheese, shredded

Low-sugar Salsa, for serving

Green onions for garnish


Directions:


Preheat oven to 425 degrees F.


Add cauliflower to a large baking pan or dish and drizzle with olive oil. Mix all spices and salt together and sprinkle over cauliflower. Toss to coat.


Roast in the oven for 35-40 minutes until golden and crispy. Check about half way through and gently toss cauliflower, if needed.


Top with cheese and return to oven until melted, about 5 minutes more.


Garnish with your favorite low-sugar salsa and diced green onions.


Yields 3-4 servings.


Approved for all cycles.


Cauliflower Nachos - this is a super easy and tasty dish that agrees with your waist line! Try it!

Photo Courtesy of Michelle L. Follow Michelle on Instagram and you’ll fall in love with her feed of yummy food!


Original recipe can be found here.


Original article and pictures take 17ddblog.com site

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