четверг, 10 февраля 2011 г.

Chicken Lettuce Wraps - 17 Day Diet Recipe

Chicken Lettuce Wraps - 17 Day Diet Recipe

These Chicken Lettuce Wraps are fantastic. I wasn't sure I could stay on the 17 day diet until my wife made these. If this is what diet food tastes like sign me up.


Sauce:

4 tablespoons soy sauce

2 tablespoons splenda brown sugar

1 teaspoon rice vinegar

small amount of water


Filling:

1 to 2 tablespoons olive oil

4 chicken breasts, baked and diced

1 cup water chestnuts, diced

1 and 1/3 cups mushrooms, diced

1 to 2 teaspoons garlic, minced

3 tablespoons onions, diced

iceberg lettuce leaves


Heat oil in wok, add chestnuts, mushrooms, onions and garlic. Heat until warm. Add chicken and stir. Drizzle sauce over mixture and stir. Heat thoroughly. Spoon mixture into lettuce leaves and serve.


Original article and pictures take lifedecoblog.blogspot.com site

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