Mashed ‘Potatoes’ (Phase 1 Compatible)

Mashed ‘Potatoes’ (Phase 1 Compatible)

Mashed Potatoes, One of our most popular recipes of all time!

1. Boil the cauliflower until it is very, very soft.
2. Drain the water.
3. Add the seasonings and of any of the soup mixes, or more, to taste.
4. Mash well and serve steaming hot.

Ingredients:

• Onion powder
• Garlic powder
• Sea salt, to taste
• 75 to 1 packet of Ideal Protein Diet Leek soup or Ideal Protein Diet Chicken soup.
• 1 head of fresh cauliflower

Ed Jones has been the owner of Nutrition World since 1979. He is totally passionate in regard to his belief in the natural healing capacity of the human body. He has learned under and spent time with many respected experts in the holistic field. Ed received an extensive education in nutrition from the American Health Science University, A.A. from MTSU.

Original article and pictures take www.nutritionw.com site